The My Self-Care Journal is an engaging, student-friendly resource designed to build self-awareness and help children recognize their emotions, needs, strengths, and supports. Through reflection, coping strategies, healthy habits, and guided activities, students learn practical ways to care for their minds, bodies, and emotions.Downloadable file.
The My Self-Care Journal is an engaging, student-friendly resource designed to build self-awareness and help children recognize their emotions, needs, strengths, and supports. Through reflection, coping strategies, healthy habits, and guided activities, students learn practical ways to care for their minds, bodies, and emotions.Downloadable file.
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