Printable visual that provides 3 different calming tools that can be used to help support big feelings:
(1) Balloon Breathing (with instructions on how to do this) and how it can help
(2) Star Breathing (with instructions on how to do this) and how it can help
(3) Use the Calming Cave (with instructions on how to do this) and how it can help
Printable visual that provides 3 different calming tools that can be used to help support big feelings:
(1) Balloon Breathing (with instructions on how to do this) and how it can help
(2) Star Breathing (with instructions on how to do this) and how it can help
(3) Use the Calming Cave (with instructions on how to do this) and how it can help
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